PURE GOAT CHEESE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About PURE GOAT CHEESE, ORIGINAL
PURE GOAT CHEESE, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES
Dietary Information
PURE GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, PURE GOAT CHEESE, ORIGINAL gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PURE GOAT CHEESE, ORIGINAL
See how PURE GOAT CHEESE, ORIGINAL compares to other foods in terms of nutrition:
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- PURE GOAT CHEESE, ORIGINAL vs MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA
- PURE GOAT CHEESE, ORIGINAL vs TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES, TACO BLEND
More in Cheese
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