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CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK

Cheese Dutch Farms Inc. Branded
43 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 736mg 57%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 736 MG 57%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PART-SKIM RICOTTA CHEESE 161 8.1g 8.1g 9.7g LOW FAT RICOTTA CHEESE 97 11.3g 4.8g 4.8g GLACIER RIDGE FARMS, AGED CHEDDAR GOURMET SPREADABLE CHEESE 250 10.7g 3.6g 21.4g GLACIER RIDGE FARMS, JALAPENO CHEDDAR GOURMET SPREADABLE CHEESE 250 10.7g 3.6g 21.4g SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK 132 10.5g 5.3g 7.9g EL MEXICANO, QUESO CASERO WHOLE MILK FRESH CHEESE 321 21.4g 0g 28.6g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK

CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK gets 233% of its calories from protein, 33% from carbohydrates, and 673% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK

See how CHEDDAR JACK FANCY SHREDDED CHEESE, CHEDDAR JACK compares to other foods in terms of nutrition:

More in Cheese

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