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CHEDDAR JACK CHEESE

Cheese Sargento Foods Inc Branded
394 Calories
24.2g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.2g 106%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 636mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 758mg 58%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.2g 42%
Carbs 0g 0%
Fat 33.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 758 MG 58%
Iron, Fe 1.1 MG 6%
Sodium, Na 636 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE THICK SLICES, SHARP CHEDDAR 429 21.4g 3.6g 35.7g WESTERN FAMILY, MEDIUM CHEDDAR CHEESE SLICES 381 23.8g 0g 33.3g SMOKED MEDIUM CHEDDAR NATURAL CHEESE, SMOKED MEDIUM CHEDDAR 393 25g 0g 32.1g WESTERN FAMILY, FANCY MEXICAN STYLE CHEESE BLEND 393 25g 3.6g 32.1g NATURAL DIRECTIONS, ORGANIC SLICED PROVOLONE CHEESE 333 23.8g 0g 28.6g TILLAMOOK, THICK SLICES PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK CHEESE

CHEDDAR JACK CHEESE is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CHIPOTLE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, CHIPOTLE PEPPERS, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

CHEDDAR JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, CHEDDAR JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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