CHEDDAR JACK CHEESE vs SHARP CHEDDAR CHEESE THICK SLICES

Nutrition comparison per 100 g serving

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CHEDDAR JACK CHEESE wins in 6 out of 11 nutrient categories

CHEDDAR JACK CHEESE: 6 vs SHARP CHEDDAR CHEESE THICK SLICES: 2 (3 ties)

Overview

Nutrient	CHEDDAR JACK CHEESE	SHARP CHEDDAR CHEESE THICK SLICES	Winner
Calories	394 cal	429 cal
Protein	24.2 g	21.4 g
Carbs	0 g	3.6 g
Fat	33.3 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR JACK CHEESE	SHARP CHEDDAR CHEESE THICK SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR JACK CHEESE	SHARP CHEDDAR CHEESE THICK SLICES
Calcium, Ca	758 MG	643 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	107 MG
Sodium, Na	636 MG	714 MG

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