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CHEDDAR EGG STUFFED BAGELS, CHEDDAR

Frozen Breakfast Sandwiches, Biscuits & Meals T. Marzetti Company Branded
244 Calories
12.2g Protein
34.2g Carbs
6.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 659mg 29%
Total Carbohydrate 34.2g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2.4mg 14%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 23%
Carbs 34.2g 65%
Fat 6.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 49 MG 1%
Sodium, Na 659 MG 29%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
CHEDDAR BREAKFAST SANDWICH, CHEDDAR 265 11.4g 18.9g 16.7g CHEDDAR BREAKFAST SANDWICHES, CHEDDAR 265 11.4g 18.9g 16.7g 3 CHEESE EGG BITES, 3 CHEESE 177 11.5g 4.6g 12.3g HOT SAUSAGE & SALSA VERDE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, HOT PEPPER CHEESE, SPICY SAUSAGE, AND SALSA VERDE BREAKFAST BOWL, HOT SAUSAGE & SALSA VERDE 182 7.6g 11.1g 11.6g SWEET POTATO & SPINACH WITH TURKEY SAUSAGE SCRAMBLED EGGS, ROASTED SWEET POTATOES, TURKEY SAUSAGE, SHREDDED THREE CHEESE BLEND, SPINACH, AND CARAMELIZED ONIONS BREAKFAST BOWL, SWEET POTATO & SPINACH WITH TURKEY SAUSAGE 141 9.6g 8.6g 7.6g HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS 109 7.0g 10.2g 4.6g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (29% DV).

About CHEDDAR EGG STUFFED BAGELS, CHEDDAR

CHEDDAR EGG STUFFED BAGELS, CHEDDAR is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 34.2g of carbohydrates, and 6.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), MALT SYRUP, WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), SALT, YEAST, ONION, SESAME SEEDS, POPPY SEEDS, SUGAR, SODIUM BICARBONATE, PEPPER.

Dietary Information

Notable micronutrients in CHEDDAR EGG STUFFED BAGELS, CHEDDAR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, CHEDDAR EGG STUFFED BAGELS, CHEDDAR gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR EGG STUFFED BAGELS, CHEDDAR

See how CHEDDAR EGG STUFFED BAGELS, CHEDDAR compares to other foods in terms of nutrition:

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