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CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
186 Calories
6.2g Protein
15.9g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 522mg 23%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 19%
Carbs 15.9g 49%
Fat 10.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 1.0 MG 5%
Sodium, Na 522 MG 23%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
LIME THYME, LIME 98 2.6g 21g 0.1g ORGANIC SUPER GREENS BLEND 35 3.5g 4.9g 0g ORGANIC BABY SWEET LEAF SPRING BLEND 24 2.4g 3.5g 0g ROMAIN, BABY RED BUTTER & ARUGULA BLEND ORGANIC DELICATE, SWEET BABY RED BUTTER LETTUCE BALANCED WITH PEPPERY ARUGULA AND TENDER BABY ROMAINE, ROMAINE, BABY RED BUTTER & ARUGULA BLEND 25 2.1g 2.8g 0.4g BABY SPINACH 28 2.8g 3.5g 0.4g BABY SPRING MIX 28 2.1g 4.2g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 15.9g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GRAPE TOMATOES, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN [MOLD INHIBITOR]), RANCH DIP (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID), WAFFLE PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL AND YEAST), SNAP PEAS.

Dietary Information

Notable micronutrients in CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP

See how CHEDDAR CHEESE, WAFFLE PRETZELS & VEGGIES WITH RANCH DIP compares to other foods in terms of nutrition:

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