CHEDDAR CHEESE FLAVORED INSTANT GRITS, CHEDDAR CHEESE
357
Calories
7.1g
Protein
75g
Carbs
5.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,679mg
73%
Total Carbohydrate 75g
27%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 357mg
27%
Iron 28.9mg
161%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
75g
86%
Fat
5.4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 28.9 MG | 161% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About CHEDDAR CHEESE FLAVORED INSTANT GRITS, CHEDDAR CHEESE
CHEDDAR CHEESE FLAVORED INSTANT GRITS, CHEDDAR CHEESE contains 357 calories per 100g serving. It provides 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contains 3.6g of dietary fiber.
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