CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (30% DV).
About CHEDDAR CHEESE
CHEDDAR CHEESE is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLOR IF NECESSARY.
Dietary Information
CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, CHEDDAR CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CHEESE
See how CHEDDAR CHEESE compares to other foods in terms of nutrition:
- CHEDDAR CHEESE vs EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR
- CHEDDAR CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
- CHEDDAR CHEESE vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- CHEDDAR CHEESE vs MOZZARELLA LOW-MOISTURE WHOLE-MILK SHREDDED CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.