CHEDDAR CHEESE vs EXTRA SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR SHREDDED CHEESE wins in 4 out of 9 nutrient categories
CHEDDAR CHEESE: 3
vs
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 4
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 432 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 689 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 686 MG | 643 MG |