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CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI

Flavored Rice Dishes Bektrom Foods, Inc Branded
364 Calories
9.1g Protein
72.7g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 86%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 667 MG 29%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
LONG-GRAIN RICE PILAF 294 7.4g 63.2g 1.5g GOYA, COCONUT RICE 356 4.4g 73.3g 3.3g BEEF FLAVOR RICE, VERMICELLI, BEEF BROTH AND CARROTS 339 10.7g 73.2g 0.9g GOYA, SEASONED YELLOW RICE & RED BEANS 356 8.9g 75.6g 0g VIGO, SEASONED ARMENIAN STYLE RICE PILAF, CHICKEN 339 10.7g 73.2g 0g MEXICAN RICE INSTANT 356 8.9g 77.8g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (29% DV).

About CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI

CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (WHEY, MALTODEXTRIN, SALT, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, YEAST, ONION POWDER, POTASSIUM CHLORIDE, DRIED BROCCOLI, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE MILK POWDER, ARTIFICIAL COLOR, DRIED PARSLEY, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUMPHOSPHATE, BUTTER OIL, CITRIC ACID, MONO- & DIGLYCERIDES).

Dietary Information

Notable micronutrients in CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI

See how CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

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