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CHECKERBOARD ORGANIC EINKORN COOKIES

Cookies & Biscuits JOVIAL Branded
500 Calories
13.6g Protein
59.1g Carbs
20.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 273mg 12%
Total Carbohydrate 59.1g 21%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.8mg 10%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 59.1g 63%
Fat 20.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 227 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP CLASSIC COCONUT COOKIES, CHOCOLATE CHIP 579 5.3g 42.1g 42.1g CORINNE'S BAKED GOODS, ORGANIC COOKIES, CHOCOLATE CHIP & WALNUT, CHOCOLATE CHIP & WALNUT 514 4.1g 56.8g 28.4g OMG'S, CHOCOLATE CLUSTERS 525 7.5g 57.5g 30g JUST, NON-GMO COOKIES, DOUBLE CHOCOLATE ESPRESSO, DOUBLE CHOCOLATE ESPRESSO 447 5.3g 57.9g 21.1g BOBBILICIOUS BAKING COMPANY, HANDCRAFTED COOKIES AND BARS, B. DARK CHOCOLATE CHUNKY, B. DARK CHOCOLATE CHUNKY 464 7.1g 51.8g 26.8g TRIO CHOCO, 3 KINDS OF CHOCOLATE IN ONE COOKIE 670 8.7g 78.3g 34.8g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CHECKERBOARD ORGANIC EINKORN COOKIES

CHECKERBOARD ORGANIC EINKORN COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 59.1g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC EINKORN FLOUR, ORGANIC CANE SUGAR,* ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC COCOA,* LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

Calorie Breakdown

At 500 calories per 100 grams, CHECKERBOARD ORGANIC EINKORN COOKIES gets 11% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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