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CHARRAS, TOSTADAS JALAPENO

Mexican Dinner Mixes CHARRAS Branded
500 Calories
7.5g Protein
65g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 65g 68%
Fat 22.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.1 MG 23%
Sodium, Na 750 MG 33%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHEAT FLOUR TORTILLA 320 8g 48g 10g MINI TORTITAS 438 7.1g 52.4g 21.4g TORTILLERIA 267 11.1g 37.8g 10g TORTILLAS 359 7.3g 51.2g 14.6g FLOUR TORTILLAS 324 8.1g 48.7g 10.8g SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS 247 7.1g 29.4g 10.6g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (33% DV).

About CHARRAS, TOSTADAS JALAPENO

CHARRAS, TOSTADAS JALAPENO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), DEHYDRATED JALAPENO PEPPER, LODIZED SALT, CITRIC ACID, SPICES AND FD&C YELLOW NO. 5 (TARTRAZINE)

Dietary Information

CHARRAS, TOSTADAS JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHARRAS, TOSTADAS JALAPENO include Sodium, Na (33% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHARRAS, TOSTADAS JALAPENO gets 6% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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