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CHAR SIU CHICKEN THIGHS, CHAR SIU

Frozen Poultry, Chicken & Turkey Palama Holdings LLC Branded
143 Calories
16.1g Protein
11.6g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 571mg 25%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 52%
Carbs 11.6g 38%
Fat 3.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
JERK SPICE SEASONED CHICKEN BREASTS, JERK SPICE 104 18.3g 1.7g 1.7g BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN 171 10.7g 20.7g 5g PREMIUM CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT, PORTION, PREMIUM CHICKEN 168 11.0g 15.0g 6.9g HERBED OLIVE OIL WITH ROASTED GARLIC AND SEA SALT CHICKEN WING SECTIONS, ROASTED GARLIC AND SEA SALT 179 15.2g 2.7g 10.7g APPLEWOOD SMOKE FLAVORED CHICKEN WING SECTIONS, APPLEWOOD SMOKE 170 16.1g 0g 10.7g CAJUN STYLE BONELESS TURKEY BREAST ROAST, CAJUN STYLE 98 15.2g 5.4g 1.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHAR SIU CHICKEN THIGHS, CHAR SIU

CHAR SIU CHICKEN THIGHS, CHAR SIU is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 11.6g of carbohydrates, and 3.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN THIGHS, CHAR SIU SEASONING [SUGAR, FRUCTOSE, MALTODEXTRIN, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID), SPICES, YEAST EXTRACT, HONEY SOLIDS, GARLIC POWDER, CARAMEL COLOR, SODIUM DIACETATE, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SESAME OIL, RED 40 LAKE, RED 3, NOT MORE THAN 2% SILICONE DIOXIDE TO PREVENT CAKING], WATER.

Dietary Information

Notable micronutrients in CHAR SIU CHICKEN THIGHS, CHAR SIU include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CHAR SIU CHICKEN THIGHS, CHAR SIU gets 45% of its calories from protein, 32% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHAR SIU CHICKEN THIGHS, CHAR SIU

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