CHAOKOH, COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
About CHAOKOH, COCONUT CREAM
CHAOKOH, COCONUT CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 3.8g of carbohydrates, and 20g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT EXTRACT, WATER.
Dietary Information
CHAOKOH, COCONUT CREAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, CHAOKOH, COCONUT CREAM gets 5% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHAOKOH, COCONUT CREAM
See how CHAOKOH, COCONUT CREAM compares to other foods in terms of nutrition:
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- CHAOKOH, COCONUT CREAM vs UNSWEETENED COCONUT MILK, LIGHT
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