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CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

Yogurt Yoplait USA Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PINA COLADA LOW FAT VANILLA FLAVORED YOGURT, PINEAPPLE, AND TOASTED COCONUT YOGURT PARFAIT, PINA COLADA 103 2.1g 18.0g 3.0g PLAIN GREEK NONFAT YOGURT, PLAIN 59 9.4g 5.3g 0g VANILLA ICELANDIC STYLE SKYR STRAINED NONFAT YOGURT, VANILLA 73 10.7g 7.3g 0g VANILLA FLAVORED DAIRY SNACK, VANILLA 135 0g 0g 0g RASPBERRY ORGANIC DAIRY FREE SOY YOGURT, RASPBERRY 100 4g 17.3g 1.7g BLUEBERRY APPLE CARROT ORGANIC WHOLE MILK, BLUEBERRY APPLE CARROT 101 5.1g 0g 3.5g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, CITRIC ACID, TRICALCIUM PHOSPHATE, CINNAMON, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHAI LATTE FLAVORED LIGHT FAT FREE YOGURT, CHAI LATTE

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