CFrm Orgnc MultiGrain Sqrs Crl
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About CFrm Orgnc MultiGrain Sqrs Crl
CFrm Orgnc MultiGrain Sqrs Crl is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 82g of carbohydrates, and 2g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN WHEAT*, RICE*, CORN MEAL*, SUGAR*, SEA SALT, BARLEY MALT EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Dietary Information
CFrm Orgnc MultiGrain Sqrs Crl is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, CFrm Orgnc MultiGrain Sqrs Crl gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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