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CFrm Orgnc Mple Brwn Sug Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
411 Calories
10g Protein
78g Carbs
8g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 78g 28%
Dietary Fiber 6g 21%
Total Sugars 23g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3mg 17%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 78g 81%
Fat 8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 265 MG 6%
Sodium, Na 104 MG 5%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Sweet & Salty Nut Cashew Granola Bar 457 6.5g 66.4g 18.4g Kellogg's Apple Jacks Cereal .95oz 376 5.5g 87.7g 3.8g Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal 389 5.8g 80.6g 8.5g Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal 344 9.7g 80.0g 5.5g Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar 487 24.8g 37.7g 29.4g Zee Zees Nutrition Bar, Cocoa Cherry, WG, I/W, 1.8 oz 392 5.9g 64.7g 13.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About CFrm Orgnc Mple Brwn Sug Grnla

CFrm Orgnc Mple Brwn Sug Grnla is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 78g of carbohydrates, and 8g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, MAPLE SYRUP*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANIC

Dietary Information

CFrm Orgnc Mple Brwn Sug Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 411 calories per 100 grams, CFrm Orgnc Mple Brwn Sug Grnla gets 10% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CFrm Orgnc Mple Brwn Sug Grnla

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