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CFrm Orgnc DarkChoc Almd Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
436 Calories
11g Protein
73g Carbs
12g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 73g 27%
Dietary Fiber 8g 29%
Total Sugars 22g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3mg 17%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 11%
Carbs 73g 76%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 332 MG 7%
Sodium, Na 136 MG 6%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Nutri-Grain Cereal Bars Strawberry 31.2oz 360 4.5g 67.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz 363 4.4g 68.3g 9.3g Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz 360 4.5g 67.4g 9.3g Kellogg's Nutri-Grain Cereal Bars Mixed Berry 1.3oz 362 4.5g 67.9g 9.4g Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz 363 4.4g 68.3g 9.3g Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz 360 4.5g 67.5g 9.3g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About CFrm Orgnc DarkChoc Almd Grnla

CFrm Orgnc DarkChoc Almd Grnla is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 73g of carbohydrates, and 12g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips*† (cane sugar*, chocolate liquor*, cocoa butter*, vanilla*), Almonds*, Cocoa Powder*†, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

CFrm Orgnc DarkChoc Almd Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, CFrm Orgnc DarkChoc Almd Grnla gets 10% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CFrm Orgnc DarkChoc Almd Grnla

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