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CFrm Orgnc Cinn Raisin Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
422 Calories
9g Protein
72g Carbs
12g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3mg 17%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 72g 77%
Fat 12g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 304 MG 6%
Sodium, Na 119 MG 5%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About CFrm Orgnc Cinn Raisin Grnla

CFrm Orgnc Cinn Raisin Grnla is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

CFrm Orgnc Cinn Raisin Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, CFrm Orgnc Cinn Raisin Grnla gets 9% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CFrm Orgnc Cinn Raisin Grnla

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