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CFOrg Frt OrngCrnbry GrnBar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
380 Calories
6g Protein
75g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 4g 14%
Total Sugars 31g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 75g 86%
Fat 6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 240 MG 10%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz 364 13g 80.8g 3.3g Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz 333 11g 78.9g 1.4g Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz 367 7.8g 83.1g 3.4g Kellogg's All Bran Cereal Complete Wheat Flakes .88oz 322 10.2g 81.3g 2.5g Kellogg's Cracklin Oat Bran Cereal 17oz 418 7.5g 73.4g 14.3g Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz 409 4g 76.2g 10.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About CFOrg Frt OrngCrnbry GrnBar

CFOrg Frt OrngCrnbry GrnBar is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 75g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS*, TAPIOCA SYRUP*, RICE FLOUR*, DRIED CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*, CARROT JUICE CONCENTRATE* (FOR COLOR), DRIED SWEET POTATO*, GLYCERIN, DRIED ORANGE*, RICE SYRUP SOLIDS*, PUMPKIN JUICE CONCENTRATE* (FOR COLOR), SEA SALT, RAISIN JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE* (FOR COLOR), BAKING SODA, ORANGE OIL*, NATURAL FLAVOR*, ANNATTO* (FOR COLOR). *ORGANIC

Calorie Breakdown

At 380 calories per 100 grams, CFOrg Frt OrngCrnbry GrnBar gets 6% of its calories from protein, 79% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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