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CF Org Chrry Almnd Frt Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
390 Calories
7g Protein
73g Carbs
8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 73g 27%
Dietary Fiber 5g 18%
Total Sugars 30g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 8%
Carbs 73g 83%
Fat 8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 280 MG 6%
Sodium, Na 210 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cascadian Farm Organic Ancient Grains Granola 440 11g 73g 11g Cascadian Farm Organic Wild Blueberry Soft Baked Squares 430 7g 67g 15g Larabar Mint Chip Brownie Fruit and Nut Bar 443 8.1g 58.0g 19.9g Cascadian Farm Organic Dark Chocolate Almond Granola Cereal 436 10.6g 73.0g 12.2g Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 436 6.4g 68.5g 16.3g Nature Valley Trail Mix Dark Chocolate & Nut Chewy Granola Bar 418 7g 71g 12g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About CF Org Chrry Almnd Frt Bar

CF Org Chrry Almnd Frt Bar is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 73g of carbohydrates, and 8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN OATS*, TAPIOCA SYRUP*, RICE FLOUR*, DRIED CHERRIES*, ALMONDS*, CANE SUGAR*, HONEY*, DRIED CRANBERRIES*, SUNFLOWER OIL*, BEET JUICE CONCENTRATE* (FOR COLOR), GLYCERIN, DRIED BEETS*, SEA SALT, RAISIN JUICE CONCENTRATE*, BAKING SODA, NATURAL FLAVOR, ANNATTO* (FOR COLOR). *ORGANIC CONTAINS ALMOND INGREDIENTS.

Dietary Information

CF Org Chrry Almnd Frt Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 390 calories per 100 grams, CF Org Chrry Almnd Frt Bar gets 7% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CF Org Chrry Almnd Frt Bar

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