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CEREAL BARS

Snack, Energy & Granola Bars The Kellogg Company Branded
435 Calories
4.4g Protein
73.9g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 73.9g 27%
Dietary Fiber 0g 0%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 7.8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 73.9g 83%
Fat 10.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 7.8 MG 44%
Potassium, K 0 MG 0%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (44% DV).

About CEREAL BARS

CEREAL BARS is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 10.9g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CEREAL (MILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT [SALT, POTASSIUM IODATE], REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, NONFAT MILK. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, SORBITOL, COLOR ADDED, CALCIUM CARBONATE, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH.

Dietary Information

Notable micronutrients in CEREAL BARS include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, CEREAL BARS gets 4% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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