CEREAL BARS vs COCONUT OAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT OAT BARS wins in 5 out of 10 nutrient categories
CEREAL BARS: 4
vs
COCONUT OAT BARS: 5
(1 ties)
Overview
| Nutrient | CEREAL BARS | COCONUT OAT BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 395 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 73.9 g | 69.8 g | |
| Fat | 10.9 g | 16.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEREAL BARS | COCONUT OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 33 MG | |
| Iron, Fe | 7.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 391 MG | 163 MG |