CENTO, PIGNOLI NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About CENTO, PIGNOLI NUTS
CENTO, PIGNOLI NUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 16.7g of carbohydrates, and 60g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PIGNOLI NUTS.
Dietary Information
CENTO, PIGNOLI NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CENTO, PIGNOLI NUTS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, CENTO, PIGNOLI NUTS gets 6% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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