CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE
CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, WATER, KALE, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, CRUSHED RED CHILI PEPPER, CAYENNE POWDER, CUMIN, XANTHAN GUM.
Calorie Breakdown
At 214 calories per 100 grams, CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE
See how CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE compares to other foods in terms of nutrition:
- CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE vs MILD GOURMET SALSA, MILD
- CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE vs SPICY CHIPOTLE HUMMUS, SPICY CHIPOTLE
- CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE vs HUMMUS
- CEDAR'S, ALL NATURAL HOMMUS, GARLIC KALE vs ROASTED EGGPLANT HUMMUS, ROASTED EGGPLANT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.