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CAVE AGED GOUDA

Cheese Marcoot Jersey Farm, Inc. Branded
393 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 482mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT BRIE SOFT-RIPENED GOAT'S MILK CHEESE, GOAT BRIE 286 21.4g 3.6g 21.4g LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA 214 28.6g 0g 10.7g MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR 393 25g 3.6g 32.1g COLBY JACK CHEESE A BLEND OF COLBY CHEESE & MONTEREY JACK CHEESE STICKS, COLBY JACK CHEESE 393 25g 0g 32.1g FRESH MOZZARELLA BOCCONCINI 250 0g 0g 17.9g FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA 250 17.9g 0g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About CAVE AGED GOUDA

CAVE AGED GOUDA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETABLE RENNET.

Dietary Information

CAVE AGED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAVE AGED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CAVE AGED GOUDA gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAVE AGED GOUDA

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