CAULLFLOWER GRATIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Sodium, Na | 282 MG | 12% |
About CAULLFLOWER GRATIR
CAULLFLOWER GRATIR is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 8.2g of carbohydrates, and 10.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM-MILK, CHEESE CULTURES, SALT, ENZYMES CORN STARCH (ANTI-CAKING AGENT]). ROASTED GARLIC HERB BUTTER (GRADE AA BUTTER [PASTEURIZED CREAM, SALT), GARLIC [GARLIC, CITRIC ACID], HERBS [FARSLEY. BASIL OREGANO, CHIVES], ONION SALT, GARLIC SALT, BLACK PEPPER) PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE SALT, ENZYMES, FLOW AGENT LESS THAN 2% MICROCELLUBSE CRYSTALLINE TO PREVENT CAKING), PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT)
Calorie Breakdown
At 145 calories per 100 grams, CAULLFLOWER GRATIR gets 18% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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