CAULIFLOWER WHOLE CRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About CAULIFLOWER WHOLE CRUSTS
CAULIFLOWER WHOLE CRUSTS is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 35.8g of carbohydrates, and 5.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
CAULIFLOWER, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER.
Calorie Breakdown
At 210 calories per 100 grams, CAULIFLOWER WHOLE CRUSTS gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CAULIFLOWER WHOLE CRUSTS
See how CAULIFLOWER WHOLE CRUSTS compares to other foods in terms of nutrition:
- CAULIFLOWER WHOLE CRUSTS vs BUTTER JUMBO HOMESTYLE BISCUITS, BUTTER
- CAULIFLOWER WHOLE CRUSTS vs ORIGINAL JUMBO FLAKY BISCUITS, ORIGINAL
- CAULIFLOWER WHOLE CRUSTS vs MOLASSES CRINKLE BREAK 'N BAKE COOKIE DOUGH TOPPED WITH SUGAR, MOLASSES CRINKLE
- CAULIFLOWER WHOLE CRUSTS vs SALTED CHOCOLATE CARAMEL BREAK 'N BAKE COOKIE DOUGH SPRINKLED WITH SALT, SALTED CHOCOLATE CARAMEL
More in Crusts & Dough
Browse all foods in the Crusts & Dough category to compare nutrition facts and find the best options for your diet.