CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN
CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED WHITE BEANS, CAULIFLOWER, WATER, CANOLA OIL, SESAME TAHINI, CARROTS, SEA SALT, MODIFIED CORN STARCH, ROASTED RED BELL PEPPERS, VINEGAR, CITRIC ACID, GARLIC POWDER, SPICES (BLACK PEPPER, CUMIN POWDER), SUGAR, PARSLEY FLAKES.
Dietary Information
CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN gets 16% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN
See how CAULIFLOWER WHITE BEAN HUMMUS, CAULIFLOWER WHITE BEAN compares to other foods in terms of nutrition:
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