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CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

Frozen Prepared Sides B&G Foods North America, Inc. Branded
153 Calories
2.4g Protein
17.7g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 17.7g 63%
Fat 8.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 153 MG 3%
Sodium, Na 365 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CREAMY NADA RICOTTA RAVIOLI, CREAMY NADA RICOTTA 153 7.1g 23.5g 3.5g MEATY WALNUT RAVIOLI, MEATY WALNUT 294 9.4g 31.8g 15.3g A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE 79 4.9g 16.4g 1.8g CALIFORNIA-STYLE PROTEIN BLENDS A SAVORY BLEND OF LENTILS, BROCCOLI, PEAS, BELL PEPPERS AND SOYBEANS WITH A HINT OF GARLIC, CALIFORNIA-STYLE 90 7.5g 15.4g 2.1g FRENCH-STYLE PROTEIN BLENDS A BLEND OF LENTILS, KIDNEY BEANS, GREEN BEANS, KALE, LEEKS AND WAX BEANS WITH SAVORY HERBS AND SPICES., FRENCH-STYLE 83 6.6g 17.3g 1.2g SOUTHERN STYLE CROWDER PEAS, SOUTHERN STYLE 148 9.9g 27.2g 0.6g

About CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

CAULIFLOWER VEGGIE TOTS, CAULIFLOWER is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 17.7g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF BAKING SODA, CITRIC ACID, DEXTRIN, DEXTROSE, DRIED EGGS, GARLIC POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, ONION POWDER, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, SUGAR, WHEAT STARCH, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Breakdown

At 153 calories per 100 grams, CAULIFLOWER VEGGIE TOTS, CAULIFLOWER gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER VEGGIE TOTS, CAULIFLOWER

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