CAULIFLOWER TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
About CAULIFLOWER TOTS
CAULIFLOWER TOTS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CAULIFLOWER, VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), BINDING MIX (WHEAT FLOUR, CORNSTARCH, SALT, CITRUS FIBER, METHYLCELLULOSE, SUGAR, DRIED ONION, DRIED GARLIC, WHITE PEPPER), BATTER (WHEAT FLOUR, CORN FLOUR, TAPIOCA STARCH, DEXTROSE, SALT, SPICES, PAPRIKA, SODIUM BICARBONATE), WATER.
Calorie Breakdown
At 141 calories per 100 grams, CAULIFLOWER TOTS gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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