CAULIFLOWER & SPINACH RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
About CAULIFLOWER & SPINACH RAVIOLI
CAULIFLOWER & SPINACH RAVIOLI is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 30g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, WATER, CAULIFLOWER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, EGG, SEA SALT, SPINACH POWDER, GARLIC POWDER, BLACK PEPPER, BETA-CAROTENE (COLOR), RED PEPPER FLAKES, NUTMEG.
Calorie Breakdown
At 230 calories per 100 grams, CAULIFLOWER & SPINACH RAVIOLI gets 19% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CAULIFLOWER & SPINACH RAVIOLI
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