CAULIFLOWER PUREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.8 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About CAULIFLOWER PUREE
CAULIFLOWER PUREE is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5.0g of carbohydrates, and 6.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, CANOLA OIL, SEA SALT, CULTURED CELERY, WHITE PEPPER, THYME.
Dietary Information
CAULIFLOWER PUREE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CAULIFLOWER PUREE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, CAULIFLOWER PUREE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER PUREE
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