CAULIFLOWER PUFFS, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
About CAULIFLOWER PUFFS, CAULIFLOWER
CAULIFLOWER PUFFS, CAULIFLOWER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, SUNFLOWER OIL, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), BINDING MIX (WHEAT FLOUR, CORN STARCH, SALT, CITRUS FIBER, METHYLCELLULOSE [EMULSIFIER], SUGAR, DRIED ONION, DRIED GARLIC, WHITE PEPPER), BATTER (WHEAT FLOUR, CORN FLOUR, TAPIOCA STARCH, DEXTROSE, SALT, SPICES, PAPRIKA POWDER, SODIUM BICARBONATE [RAISING AGENT]), WATER.
Calorie Breakdown
At 141 calories per 100 grams, CAULIFLOWER PUFFS, CAULIFLOWER gets 10% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER PUFFS, CAULIFLOWER
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