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CAULIFLOWER PIZZA CRUST, CAULIFLOWER

Frozen Bread & Dough CAULIPOWER Branded
298 Calories
3.5g Protein
45.6g Carbs
10.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 184mg 8%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 45.6g 76%
Fat 10.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 184 MG 8%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
HAND-TIED GARLIC KNOTS 342 7.9g 47.4g 11.8g FROZEN WHITE BREAD DOUGH 240 6g 48g 3g FRENCH TOAST STICKS 282 4.6g 36.4g 13.6g PUFF PASTRY 381 4.8g 38.1g 28.6g ORGANIC MUFFINS 267 3.3g 46.7g 6.7g KNOT ROLLS GARLIC 342 7.9g 47.4g 11.8g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About CAULIFLOWER PIZZA CRUST, CAULIFLOWER

CAULIFLOWER PIZZA CRUST, CAULIFLOWER is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 45.6g of carbohydrates, and 10.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

CAULIFLOWER, BROWN RICE FLOUR, CORNSTARCH, WATER, TAPIOCA, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUGAR, EGG, XANTHAN GUM, YEAST, SALT, VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in CAULIFLOWER PIZZA CRUST, CAULIFLOWER include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, CAULIFLOWER PIZZA CRUST, CAULIFLOWER gets 5% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER PIZZA CRUST, CAULIFLOWER

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