CAULIFLOWER PASTA, ELBOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About CAULIFLOWER PASTA, ELBOWS
CAULIFLOWER PASTA, ELBOWS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 47.9g of carbohydrates, and 0.5g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CAULIFLOWER, CORN FLOUR, RICE FLOUR, POTATO STARCH, LENTIL FLOUR, VEGETABLE FIBER (CORN, PSYLLIUM, BAMBOO, POTATO), PEA PROTEIN, XANTHAN GUM, GUAR GUM.
Dietary Information
CAULIFLOWER PASTA, ELBOWS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, CAULIFLOWER PASTA, ELBOWS gets 11% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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