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CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

Mexican Dinner Mixes B&G Foods, Inc. Branded
293 Calories
9.8g Protein
53.7g Carbs
4.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.2mg 18%
Potassium 1,366mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 53.7g 79%
Fat 4.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.2 MG 18%
Potassium, K 1,366 MG 29%
Sodium, Na 537 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT BURRITO STYLE TORTILLAS 224 6.6g 42.1g 4.0g FLOUR BURRITO STYLE TORTILLAS, FLOUR 310 7.0g 50.7g 8.5g SOFT TACO DINNER KIT 244 4.9g 37.8g 7.3g 8"" SOFT TACO FLOUR TORTILLAS 317 7.3g 48.8g 9.8g FLOUR BURRITO STYLE TORTILLAS, FLOUR 314 7.8g 49.0g 8.8g SUPER SIZED FLOUR TORTILLAS 280 7g 48g 6g

Nutrition Highlights

  • Good source of Potassium, K (29% DV).
  • Good source of Sodium, Na (23% DV).

About CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 53.7g of carbohydrates, and 4.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CABOXYMETHYLCELLULOSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR include Potassium, K (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR

See how CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR compares to other foods in terms of nutrition:

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