CAULIFLOWER FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CAULIFLOWER FLORETS
CAULIFLOWER FLORETS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CAULIFLOWER.
Dietary Information
CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, CAULIFLOWER FLORETS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER FLORETS
See how CAULIFLOWER FLORETS compares to other foods in terms of nutrition:
- CAULIFLOWER FLORETS vs WINTER BLEND BROCCOLI, CAULIFLOWER
- CAULIFLOWER FLORETS vs ORGANIC STEAMABLE MIXED VEGETABLES
- CAULIFLOWER FLORETS vs CUT OKRA
- CAULIFLOWER FLORETS vs ASIAN STIR FRY CARROTS, BROCCOLI, RED PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, MUSHROOMS AND CUT BABY COB CORN VEGETABLES, ASIAN STIR FRY
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.