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CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI

Frozen Vegetables GREEN GIANT Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.2mg 7%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 202 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC CHOPPED KALE 35 2.4g 5.9g 1.2g GOLD & WHITE CORN, GOLD & WHITE 110 3.3g 18.7g 2.2g TRI COLOR BELL PEPPER STRIPS 24 1.2g 5.9g 0g CRUSHED GINGER 114 0g 22.7g 0g CREAMY PESTO WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, SLICED GREEN AND YELLOW ZUCCHINI SQUASH, HALVED CHERRY TOMATOES, AND CHOPPED KALE IN A CREAMY PESTO SAUCE TOPPED WITH PARMESAN CHEESE VEGGIES & GRAINS, CREAMY PESTO 49 2.2g 5.4g 2.2g VEGETABLES IN SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE 52 1.7g 7.0g 1.3g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI

CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, BROCCOLI.

Dietary Information

CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI

See how CAULIFLOWER & BROCCOLI RICED VEGGIES, CAULIFLOWER & BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Vegetables

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