CAULIFLOWER & BROCCOLI RICED VEGGIES vs CRUSHED GINGER

Nutrition comparison per 100 g serving

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CAULIFLOWER & BROCCOLI RICED VEGGIES wins in 7 out of 10 nutrient categories

CAULIFLOWER & BROCCOLI RICED VEGGIES: 7 vs CRUSHED GINGER: 1 (2 ties)

Overview

Nutrient	CAULIFLOWER & BROCCOLI RICED VEGGIES	CRUSHED GINGER	Winner
Calories	24 cal	114 cal
Protein	2.4 g	0 g
Carbs	4.7 g	22.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CAULIFLOWER & BROCCOLI RICED VEGGIES	CRUSHED GINGER
Calcium, Ca	39 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	202 MG	227 MG
Sodium, Na	24 MG	0 MG

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