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CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT

Jam, Jelly & Fruit Spreads Silco Oil Co Branded
319 Calories
0g Protein
76.6g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 76.6g 28%
Dietary Fiber 4.3g 15%
Total Sugars 66.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3mg 17%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 76.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3 MG 17%
Potassium, K 84 MG 2%
Sodium, Na 43 MG 2%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
WELCH'S, FRUIT SPREAD, TART CHERRY BERRY 250 0g 60g 0g CONCORD GRAPE JELLY 118 0g 29.4g 0g POLANER, SPREADABLE FRUIT, CHERRY 194 0g 55.6g 0g WELCH'S, FRUIT SPREAD, CHIA, STRAWBERRY 263 0g 57.9g 0g WELCH'S, JELLY, CONCORD GRAPE 250 0g 65g 0g POLANER, ALL FRUIT, SPREADABLE FRUIT, SEEDLESS STRAWBERRY 194 0g 50g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT

CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 76.6g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

GUAVA, SUGAR, PRESERATIVE (POTASSIUM SORBATE, CALCIUM PROPYANATE), COLOR (FD&C RED # 40)

Dietary Information

CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 319 calories per 100 grams, CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT

See how CASTIPAN GUAVA PASTE, 1.65 OZ, 18 COUNT compares to other foods in terms of nutrition:

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