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CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX

Cake, Cookie & Cupcake Mixes Coastal Cocktails Inc. Branded
423 Calories
7.7g Protein
76.9g Carbs
9.6g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 76.9g 28%
Dietary Fiber 7.7g 28%
Total Sugars 42.3g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 76.9g 82%
Fat 9.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 154 MG 7%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CAKE MIX, VANILLA 371 5.7g 85.7g 0g OATMEAL GLUTEN-FREE COOKIE MIX, OATMEAL 262 4.8g 57.1g 1.2g BAR MIX, LEMON CHEESECAKE 353 5.9g 82.4g 0g DUFF GOLDMAN, PREMIUM COOKIE MIX, STRAWBERRY SHAKE, STRAWBERRY SHAKE 423 3.9g 76.9g 13.5g PREMIUM VALENTINE TWIST SUGAR COOKIE MIX 400 4g 76g 10g SISTERS GOURMET, CHRISTMAS PARTY COOKIE MIX 524 4.8g 100g 9.5g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX

CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 76.9g of carbohydrates, and 9.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR, SEMI SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), SUGAR, BROWN SUGAR, SOYBEAN OIL, SALT, SODIUM BICARBONATE, CARAMEL COLOR.

Dietary Information

CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 423 calories per 100 grams, CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX

See how CAST IRON SKILLET & CHOCOLATE CHIP COOKIE MIX compares to other foods in terms of nutrition:

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