CASSAVA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About CASSAVA CHIPS
CASSAVA CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CASSAVAS, VEGETABLE OIL (COTTON SEED OIL AND/OR CORN OIL AND/OR SUNFLOWER OIL) AND SALT.
Dietary Information
CASSAVA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASSAVA CHIPS include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CASSAVA CHIPS gets 0% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASSAVA CHIPS
See how CASSAVA CHIPS compares to other foods in terms of nutrition:
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- CASSAVA CHIPS vs ORIGINAL REDUCED FAT RIPPLES POTATO CHIPS, ORIGINAL
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