CASHEWS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 633,333 MG | 13475% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Potassium, K (13475% of Daily Value per 100g).
About CASHEWS, SALTED
CASHEWS, SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL AND/OR SOY OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS, SALTED include Potassium, K (13475% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CASHEWS, SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS, SALTED
See how CASHEWS, SALTED compares to other foods in terms of nutrition:
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- CASHEWS, SALTED vs FANCY ROASTED SALTED MIXED NUTS
- CASHEWS, SALTED vs WHOLE ALMONDS
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