Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CASHEWS IN THE RAW

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded
554 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 554
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, CRANBERRIES, GRANOLA, PISTACHIOS DIGESTIVE HEALTH MIX, ALMONDS, CRANBERRIES, GRANOLA, PISTACHIOS 469 12.5g 53.1g 28.1g SEA SALT & VINEGAR PEANUTS, SEA SALT & VINEGAR 571 25g 17.9g 50g PEANUTS, ALMONDS, CASHEWS, PISTACHIOS HOLIDAY COLLECTION, PEANUTS, ALMONDS, CASHEWS, PISTACHIOS 571 25g 21.4g 50g BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS, YOGURT FLAVORED RAISINS, PEANUT BRITTLE, PRETZELS, CASHEWS, BRITTLE NUT MEDLEY 500 13.3g 46.7g 33.3g LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED 607 25g 17.9g 50g UNSALTED PREMIUM BLEND CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, UNSALTED PREMIUM BLEND 607 17.9g 25g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About CASHEWS IN THE RAW

CASHEWS IN THE RAW is a high-calorie food with 554 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW CASHEWS.

Dietary Information

Notable micronutrients in CASHEWS IN THE RAW include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 554 calories per 100 grams, CASHEWS IN THE RAW gets 13% of its calories from protein, 23% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEWS IN THE RAW

See how CASHEWS IN THE RAW compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CASHEWS IN THE RAW
Hi! Ask me anything about CASHEWS IN THE RAW — nutrition, recipes, health benefits, or meal ideas.