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CASHEWS HALVES & PIECES

559 Calories
17.7g Protein
26.5g Carbs
47.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 47.1g 60%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 26.5g 10%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 26.5g 29%
Fat 47.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 5.3 MG 29%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).

About CASHEWS HALVES & PIECES

CASHEWS HALVES & PIECES is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 26.5g of carbohydrates, and 47.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS ROASTED IN COTTONSEED AND/OR PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, CASHEWS HALVES & PIECES gets 13% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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