Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CASHEWS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
578 Calories
15.6g Protein
28.9g Carbs
48.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 578
% Daily Value*
Total Fat 48.9g 63%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 28.9g 11%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 6mg 33%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 17%
Carbs 28.9g 31%
Fat 48.9g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 622 MG 13%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED / NO SALT SUNFLOWER NUTS, ROASTED / NO SALT 600 20g 20g 53.3g TROPICAL PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS, PINEAPPLE, CRANBERRIES, PAPAYA, BANANA CHIPS & ALMONDS TRAIL MIX, TROPICAL 429 10.7g 53.6g 25g COCOA DRIZZLED POPCORN, COCOA 522 4.4g 73.9g 21.7g OLD BAY SEASONED VIRGINIA PEANUTS 607 25g 21.4g 48.2g SALT AND PEPPER PREMIUM VIRGINIA PEANUTS, SALT AND PEPPER 567 23.3g 20g 46.7g SEA SALT MARCONA ALMONDS, SEA SALT 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Iron, Fe (33% DV).

About CASHEWS HALVES & PIECES

CASHEWS HALVES & PIECES is a high-calorie food with 578 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 28.9g of carbohydrates, and 48.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

Dietary Information

Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 578 calories per 100 grams, CASHEWS HALVES & PIECES gets 11% of its calories from protein, 20% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEWS HALVES & PIECES

See how CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CASHEWS HALVES & PIECES
Hi! Ask me anything about CASHEWS HALVES & PIECES — nutrition, recipes, health benefits, or meal ideas.