CASHEWS HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
About CASHEWS HALVES & PIECES
CASHEWS HALVES & PIECES is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, CASHEWS HALVES & PIECES gets 11% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS HALVES & PIECES
See how CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:
- CASHEWS HALVES & PIECES vs HULLED RAW SUNFLOWER KERNELS
- CASHEWS HALVES & PIECES vs DRY ROASTED HONEY ALMOND SLICES
- CASHEWS HALVES & PIECES vs ROASTED SALTED MIXED NUTS
- CASHEWS HALVES & PIECES vs APPLE PIE WALNUTS
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