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CASHEW & ROSEMARY SPECIALTY CRISPS

Crackers & Biscotti Branded
450 Calories
10g Protein
65g Carbs
15g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 5mg 28%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 65g 72%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 5 MG 28%
Potassium, K 300 MG 6%
Sodium, Na 750 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
RICE CRACKERS 433 10g 76.7g 8.3g HAZELNUT CREAMY SPREAD WITH BREADSTICKS 481 9.6g 63.5g 21.2g BITES MINI SANDWICH CRACKERS 500 10.7g 60.7g 21.4g LENTIL CARROT QUINOA CRISPS 464 10.7g 53.6g 25g ICE CREAM CUPS 400 0g 80g 0g WAFFLE BOWLS 391 4.4g 87.0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (33% DV).

About CASHEW & ROSEMARY SPECIALTY CRISPS

CASHEW & ROSEMARY SPECIALTY CRISPS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, RAW SUGAR, CASHEWS, HONEY, SESAME SEEDS, GREEK YOGURT (WHOLE MILK, CREAM [MILK], LIVE CULTURES), SODIUM BICARBONATE, DRIED ROSEMARY, SALT, DRIED PARSLEY, GARLIC GRANULES, ONION FLAKES

Dietary Information

CASHEW & ROSEMARY SPECIALTY CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW & ROSEMARY SPECIALTY CRISPS include Sodium, Na (33% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, CASHEW & ROSEMARY SPECIALTY CRISPS gets 9% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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