CASHEW & ROSEMARY SPECIALTY CRISPS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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CASHEW & ROSEMARY SPECIALTY CRISPS wins in 5 out of 10 nutrient categories
CASHEW & ROSEMARY SPECIALTY CRISPS: 5
vs
RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | CASHEW & ROSEMARY SPECIALTY CRISPS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 65 g | 76.7 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW & ROSEMARY SPECIALTY CRISPS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 107 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 300 MG | 143 MG | |
| Sodium, Na | 750 MG | 383 MG |